Shared Streaks
Your FAB's streak only continues when everyone completes their workout. When your teammates are counting on you, you show up.
Group streaks
Explore below
The social fitness app
Stay Fit With Friends.
Start a small fitness group of 2–6 people. Set your own goals, cheer each other on, and make showing up the best part of your day.
Start free with a FAB, your small fitness group
SOLO
tracking
Kyool FAB
included
All In
workouts
What
Build Your Small Fitness Group
A FAB is your small, private group (2-6 people) where everyone works together to stay consistent. Your group streak only continues when all members complete their activities.
- 2-6 People
- Shared Streaks
- Show Up Together
How
Track Workouts with Friends
Create a small private workout group. Choose a shared goal or set your own. Stay consistent together.
Swipe to explore steps
STEP 1 OF 4
1
Choose Your FAB Size
Build the right circle. Choose the size that matches your motivation style.
- DUO – one-to-one, just the two of you
- TRIAD – balanced momentum
- CORE / APEX / ZENITH – stronger group energy
- The right group size shapes how your group keeps each other going.
STEP 2 OF 4
2
Set Your Goals
Choose a shared mission or let everyone set their own goal.
- With a shared mission, everyone tracks the same activity and target—steps, distance, workouts, or time.
- With individual goals, each person picks their own. Either way, the group streak continues when everyone completes.
STEP 3 OF 4
3
Invite Your FAB
Bring in people who will keep you showing up.
- Invite friends, teammates, or family to join your private fitness group.
- Once everyone joins, your FAB activates and the group streak begins.
STEP 4 OF 4
4
Track Your FAB Flow
See progress across the entire group.
- Your FAB dashboard shows who completed today's activity and who is keeping the streak alive.
- When everyone shows up, the group streak grows stronger.
STEP 1 OF 4
Select a step to preview on screen
Available now on iPhone and Android.
Why
Stay Consistent with Social Motivation
Traditional fitness apps track your progress. Kyool is a social fitness app that helps you keep making progress through the power of FABs. Need a fitness challenge with friends? Start a FAB.
A Simple Nudge
Send a friend a Spark when they need a push. Encouragement from people you know keeps the momentum going.
Sarah sent you a Spark ⚡
"You got this! Let's keep the streak alive 🔥"
Build Habits
Transform sporadic workouts into lasting habits. Social commitment drives behavior change that sticks.
Showing up together
Whatever gets you moving, do it together
Kyool isn’t built around one sport. It’s built around the people who help you keep going.
Every kind of movement counts
Walk, run, lift, stretch or ride. Kyool works with whatever keeps you active.
Small groups, flexible goals
A FAB is 2–6 people who agree on a mission that fits real life.
Encouragement through Sparks
Send a quick Spark when a friend needs a push, and get one back when you do.
Consistency over competition
Nobody has to out-lift anyone. Shared streaks reward simply showing up.
Personal goals, group motivation
You bring your own reasons to move. Your group keeps you showing up for them.
Showing up together
The group streak only grows when everyone checks in, so nobody gets left behind.
Explore Group Sizes
Find the perfect group size for your fitness journey. Small, private, and built for consistency.
Simple Process
How People Use Kyool
Kyool supports every kind of fitness journey.
Whether you're lifting at the gym, walking daily, training for a run, or building small habits, Kyool helps you stay consistent with the people who matter.
Create workouts, track progress, and keep each other showing up.
Step 01
Gym Training
Create folders for workout routines and log sets, reps, and weights. Track strength progress while your FAB keeps you going.
- Workout folders
- Exercise logging
- Progress tracking
Select a step to explore
Compare
Built to Complement Your Fitness Stack
Kyool doesn't replace your tracking apps. It adds the human layer that makes consistency inevitable.
| Feature | KYOOL | Solo Tracking Apps |
|---|---|---|
| Core Driver | Shared Commitment | Personal Discipline |
| Streak Type | Group-based | Individual |
| Encouragement | Sparks from friends | Automated reminders |
| Drop-off Protection | Social tension | Self-motivation |
Research on social support suggests that committing to other people helps you follow through.
Learn more in our Help CenterKyool Teams
Move together.
Connect better.
Turn workplace wellness into something employees do together.
Kyool brings employees together in small fitness groups that help people stay active, encourage one another, and build stronger workplace connections.
Explore Kyool TeamsSmall fitness groups
Employees participate in FABs of 2–6 people where every contribution matters.
Team connection
Create natural interaction across departments, locations, and hybrid teams.
Shared consistency
Focus on showing up together — not simply competing for the highest activity total.
Our Mission
Why Kyool Exists
Most people don't skip workouts because they don't care.
They skip because working out alone feels optional.
We noticed something interesting when workouts were occasionally shared with friends.
Encouragement and reactions made it easier to stay consistent.
Kyool was created to turn that small moment of social motivation into a structured system—where showing up matters not just to you, but to your group.
The Kyool Team
Building better habits, together
Help Shape the Future of Kyool
We're building this platform for you. Got an idea for a feature, a challenge type, or a new way to keep each other moving? We want to hear it!
Start Building Your
Fitness Group
Invite a few friends and keep each other showing up. Your first FAB takes moments to set up.
Free to start
Free plan available
Private by default
Works with Apple Health & Health Connect